Does Weight Matter

My mom built us a family habit over the years, to weigh ourselves everyday first thing in the morning. Despite it being the most accurate net weight can be tracked down after resting overnight, it is also less fluctuated by the amount of water and food we consume during the day. However, does weight really […]

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Chilombo by Jhené Aiko

*Image from Internet   Music heals. When we hum or sing the notes of Do, Re, Mi, Fa, So, La, Ti, Do on a scale, it activates the energy of balancing our chakras, said Jhené in an interview. Humming different tunes and feeling their vibrations is a straightforward way of understanding how sound vibration works […]

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